Keeping Safe

Whatever choices you make about your relationship, it is a good idea to have a crisis plan to keep safe or in case you have to leave in a hurry.

This is a suggested plan of action which you can add to or change to suit you.

  • Teach your children to call 999 in an emergency
  • Keep important and emergency phone numbers with you
  • Keep some money on you at all times
  • Think of neighbours or friends who you could ask for help in an emergency
  • Know where the nearest phone is, or keep your mobile with you
  • If you think your partner is about to become violent, avoid the kitchen where there are knives and other rooms where you might become trapped - try to stay near to the way out or the phone
  • Keep a small bag hidden incase you have to leave in an emergency

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